From Back Pain to Gold Medals: Steve’s Journey to Strength

From Back Pain to Gold Medals: Steve’s Journey to Strength

From Back Pain to Gold Medals: Steve’s Journey to StrengthStill Got It
Published on: 26/08/2025

Steve Hall knows what it’s like to be sidelined by pain — and to work his way back to health. Years ago, while golfing with friends, he ruptured a disc in his back. The pain was constant. “Doing nothing felt best,” he remembers.

BLOGSfitness
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At 67, She’s Proud to Make People Say, ‘Look at That’

At 67, She’s Proud to Make People Say, ‘Look at That’

At 67, She’s Proud to Make People Say, ‘Look at That’Still Got It
Published on: 05/08/2025

At 67, Debbie Allen is living proof that aging doesn’t have to mean decline. She hikes, skis, and plays with her grandson. She’s passionate about healthspan — not just how long she lives, but how well. And twice a week, she shows up to a boutique gym for its new “Legends” program — small group training tailored for adults 50 and older.

BLOGShealthy lifestyle
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